How can I start?
Are you ready to start the journey?
Enroll in the online Self-Discovery course. Then find out when our online interactive Shared-Discovery course starts and experience the Soul Food Café.
Do you have a lot more questions and would like to have a more in-depth understanding?
Our 3 Mind and Soul travel guides books will give the rationale and further information about the project.
Not sure yet - try one of our conversation starters?
Our Soul Food Starters are a series of one-page conversation starters about well-being that draws on the key ideas from our Mind & Soul Travel Guides.
Download a starter today, meet with a few friends over a cuppa in a local café and have a meaningful conversation.
Subscribe to the Newsletter and receive more SFC starters.