Be the change in your community!
Are you OK?
Lost & Drifting?
Dragging the Anchor
Feel Left Behind?
Did you fail to Launch?
Battered by Storms?
Do you want more from life
Start a new adventure in the uncharted waters of life!
Take Your Life Back Workshops
3. Engage with others
- Learn about relationships and how they impact your physical, mental and spiritual health.
- Discover your relationship language and style and how it impacts your relationships.
4. Take care of others
- Learn to connect with others and avoid the tremendous toll on our health and well-being of being alone.
- Get true insight into your life from honest and open dialogue with friends.
- Beyond small talk - learn to listen deeply, respond and be vulnerable.
Healthy Minds Workshops
2. Learn to read your body’s dashboard
Do you tend to overthink things or get stuck in the same old? This workshop will help you to read your body's dashboard, sort out the signals of your mind, body and soul… and move!Book Now
4. Rewrite your inner script
Sick of negative thoughts where you’re constantly questioning or sabotaging yourself? You will learn how neuroscience helps you to challenge yourself and rewrite a new inner script.Book Now
Our inovative coach-the-coach training model equips people to connect and thrive, not just survive.