We take you on an adventure to renew your mind and soul. Our aim is to deepen your self-awareness, spirituality and practical listening skills to assist in the service of others.
The courses offer a real-life experience. Part of our training is online but the vital part is done in small groups. This dialogue is essential in our meaning-making and spiritual & mental health.
The journey of discovery starts with Self-Discovery, which focuses on the contemplative mind and aims to encourage soul searching, resilience and self-care. We believe that you need to understand yourself before you can understand others.
A three-part online self-directed course (6 hours) and you can do it at your own pace. It explores your story, strengths and self-care which includes a range of well-being worksheets, videos and reading materials online. The course involves feedback from family and friends, so allow 2-4 weeks to complete.
My Story, the first module will unpack your story and who you are. My Strengths, the second module will help you become more self-aware of your personal values, strengths and resilience. The third module Self-Care examines holistic well-being and equips you with effective skills to check your progress.
Each module has an introduction part that explains the challenges and a practical part where you are required to answer questions and submit your answers online.
Finally, the most important step is when you share your story with others and experience enriched dialogue and deeper self-awareness. This part will be covered in the Shared Discovery course.
In this video, Nigel Skeates outlines the steps in our Self-Discovery course.
Shared Discovery focuses on the compassionate mind. This is the course where you join a Soul Group and develop friendships to connect & grow. You develop your soul story and share in groups of 2 or 3. These informal groups are where we give voice to deeper things of the soul and learn to share, give and receive.
We all have a story to tell, the beautiful and broken, that helps us define who we are in relation to God, others and the world around us. However, it's sometimes hard for us to see the intersection between our story and God's story in our day-to-day lives. The best way to explore and integrate these two stories is through dialogue, and a good place to dialogue about the deeper things of the soul is the Soul Group!
The Course starts with online self-directed learning (2 hours) which has to be finished before you participate in a four 1.5 hour interactive webinar over 4 weeks or a 1-day face-to-face training workshop. All our webinars and workshops are run by fully trained psychologists and social workers.
Please note: The Self-Discovery course is prerequisite for the Shared Discovery course.
Discovery Coach equips you to become just that! It gives you practical tools and skills to help transform other people’s lives and become an ambassador of change. Our coaches do not attempt to fix people or give advice. Instead, we use a coach-the-coach lighthouse model that simply sheds light on a person’s position and circumstance to help them deepen their self-awareness and spirituality.
The Course starts with online self-directed learning (2 hours) and you then participate four 1.5 hour interactive webinars over 4 weeks or in a 1-day face-to-face training workshop. All our webinars and workshops are run by fully trained psychologists and social workers.
Please note: The Self-Discovery and Shared Discovery courses are prerequisites for the Discovery Coach course.
The facilitator course is the final step on the journey of discovery. It aims to deepen your spirituality with honest and ongoing self-reflection. You learn to develop spiritual resilience through self-awareness and how to transition from being a victim to become the captain of your own soul.
You will gain insight into the fundamentals of the journey of discovery, a journey into the unknown and how to find a power beyond your own.
You will discover that every soul is precious and has a unique story to tell when you apply your soul talk skills as you share with others on their Soul Journey.
Soul talk is when 2 or 3 people share in a small group and then look for the presence of God together.
The Course starts with online self-directed learning (2 hours) and you then participate in a 1-day face-to-face training workshop or four 1.5 hour interactive webinars over 4 weeks. All our webinars and workshops are run by fully trained psychologists and social workers.
Please note: The Self-Discovery, Shared Discovery and Discovery Coach courses are prerequisites for the SFC Facilitator course.