Mind & Soul Toolbox - 8 Tools
The toolbox is a collection of 8 effective personal transformation tools you will encounter all in our workshops. They are used in groups or one-on-one by our Discovery Coaches or mental health professionals.
Select a single tool or click on "Bundle" and buy all 8 tools.
| 1 | Soul Food Passport - Explores your lifestyle and relationship style. |
| 2 | Sink OR Swim - Quick check-in to find out how you are doing in your life |
| 3 | Mood Journal - Become more aware of changing moods and manage them before they manage you! |
| 4 | Wellbeing Dashboard - Evaluate your holistic health across 8 different areas of life. |
| 5 | Resilience Dashboard - Learn how to read your personal resilience dashboard. |
| 6 | Life Story - Know the story that runs (and sometimes ruins) your life! |
| 7 | Soul Journey - Find out where you are on your soul journey. |
| 8 | My Authentic Self - Identify your values and strengths and discover ways to live an authentic life. |
