Mind & Soul Toolbox - 8 Tools
The toolbox is a collection of 8 effective personal transformation tools you will encounter all in our workshops. They are used in groups or one-on-one by our Discovery Coaches or mental health professionals.
Select a single tool or click on "Bundle" and buy all 8 tools.
|1||Soul Food Passport - Explores your lifestyle and relationship style.|
|2||Sink OR Swim - Quick check-in to find out how you are doing in your life|
|3||Mood Journal - Become more aware of changing moods and manage them before they manage you!|
|4||Wellbeing Dashboard - Evaluate your holistic health across 8 different areas of life.|
|5||Resilience Dashboard - Learn how to read your personal resilience dashboard.|
|6||Life Story - Know the story that runs (and sometimes ruins) your life!|
|7||Soul Journey - Find out where you are on your soul journey.|
|8||My Authentic Self - Identify your values and strengths and discover ways to live an authentic life.|